How To Stop Receding Gums Getting Worse?

Mostly receding gum or gum recession is caused by gingivitis, which is a mild form of periodontal disease or gum disease that constitutes inflammation of the gums. This oral disease is often very mild and many individuals may not know that they already have it. This should be treated immediately since it can progress to a more serious gum problem when left untreated. 


If you notice that your gum is dark colored instead of light pink, swollen, and exposing roots then you most likely have gingivitis. This oral disease is primarily caused by inadequate or improper oral hygiene such as not flossing regularly or not brushing your teeth properly. Oral cavities are also another factor in the formation of plaque – a sticky substance which is caused by bad bacteria that builds up on the tooth. The bacteria release toxins, which can irritate your gums.


Causes of gum recession

Gingival recession often commences with plaque build-up – a sticky, invisible film that is completely made up of bacteria. When sugars and starches in food interact with bacteria that are residing inside the mouth, plaque can be developed in the teeth.

Gingival recession

Plaque that will remain in your mouth for about 2 to 3 days or longer, can go hard and not easy to remove. It will form a hard plaque under your gum line and can form tartar. It can even lead to the destruction of your teeth and may come to the point that it should be removed. The tartar can make plaque harder to brush or floss away. This can even serve as an environment for bacteria wherein they can freely thrive.


However, plaque can reform very fast in just a span of hours that’s why brushing your teeth 2 to 3 times a day and flossing once a day can be a really big help.


Use Nature’s Smile oral gum balm and mouthwash along with regular brushing and flossing can remove the plaque and set you free from certain oral problems. Nature’s Smile herbal products are highly effective to reverse receding gums and fight with certain other types of gum problems. To know more about receding gums and gingivitis connection, visit

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